📡 SMPL — Simply Good Foods Company
Price-Time Intelligence · decision-support only — not recommendations, not predictions · as of 10/06/2026
Last price (Close)
12.61 +1.37%
Next window · Gann 45 · active
12/06/2026
Last window · Gann 60 · 08/06/2026
since +5.70%
Daily chart · hover for price & date
Reference points
Last major low · 09/04/2026
10.21
Days: 43 trading / 62 calendar · return since: +23.51%
Last major high · 08/01/2026
22.00
Days: 105 trading / 153 calendar · return since: -42.68%
Price-Time Watch Windows
| Reference point | Cycle | Counting | Target date | Distance | Status |
|---|
| High 08/01/2026 @ 22.00 | Gann 144 | Calendar | 01/06/2026 | -9 (±3) | Passed |
| Low 09/04/2026 @ 10.21 | Gann 60 | Calendar | 08/06/2026 | -2 (±2) | Active now |
| Low 09/04/2026 @ 10.21 | Gann 45 | Trading | 12/06/2026 | +2 (±2) | Active now |
| High 08/01/2026 @ 22.00 | Gann 120 | Trading | 01/07/2026 | +15 (±3) | Upcoming |
| Low 09/04/2026 @ 10.21 | Gann 60 | Trading | 03/07/2026 | +17 (±2) | Upcoming |
| High 08/01/2026 @ 22.00 | Gann 180 | Calendar | 07/07/2026 | +27 (±3) | Upcoming |
| Low 09/04/2026 @ 10.21 | Gann 90 | Calendar | 08/07/2026 | +28 (±3) | Upcoming |
| High 08/01/2026 @ 22.00 | Gann 144 | Trading | 04/08/2026 | +39 (±3) | Upcoming |
Chronological: recent past → active → upcoming. 'Near a window' is context only, not a signal.
Date Echo — seasonal anniversary
What happened around the same calendar date in prior years. n ≈ number of years — descriptive, not an edge. Each window separately, every number vs baseline.
Passed 01/06/2026 · High Gann 144/Calendar · 8 years — Small sample
10 days: Avg -0.08% · Win 50% · DD -2.68%20 days: Avg +2.83% · Win 62% · DD -3.70%
Open Date Echo · 8 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 02/06/2025 | 34.14 | neutral | -0.06% | -3.43% | -5.01% | -7.47% | +1.03% |
| 2024 | 31/05/2024 | 38.49 | neutral | -3.40% | -5.38% | -7.07% | -7.27% | +0.00% |
| 2023 | 01/06/2023 | 35.79 | neutral | +0.25% | +0.17% | +2.24% | -3.32% | +3.55% |
| 2022 | 01/06/2022 | 39.47 | neutral | -2.46% | -4.86% | -4.31% | -7.78% | +5.27% |
| 2021 | 01/06/2021 | 34.46 | near 52w high | +1.16% | +2.90% | +5.46% | -1.39% | +5.89% |
| 2020 | 01/06/2020 | 17.19 | neutral | +10.06% | -1.11% | +9.60% | -2.33% | +10.06% |
| 2019 | 31/05/2019 | 21.49 | neutral | +10.24% | +7.82% | +12.05% | +0.00% | +14.84% |
| 2018 | 01/06/2018 | 13.17 | volume x1.7 | +1.59% | +3.26% | +9.64% | +0.00% | +10.02% |
Active now 08/06/2026 · Low Gann 60/Calendar · 8 years — Small sample
10 days: Avg -0.55% · Win 38% · DD -3.65%20 days: Avg +4.78% · Win 62% · DD -4.33%
Open Date Echo · 8 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 09/06/2025 | 34.12 | neutral | -3.37% | -4.10% | -5.22% | -7.44% | +0.00% |
| 2024 | 07/06/2024 | 37.18 | neutral | -2.04% | -1.13% | -3.60% | -4.01% | +0.00% |
| 2023 | 08/06/2023 | 35.88 | neutral | -0.08% | +0.50% | +1.76% | -3.57% | +3.96% |
| 2022 | 08/06/2022 | 38.50 | neutral | -2.47% | -0.05% | -3.82% | -5.45% | +7.92% |
| 2021 | 08/06/2021 | 34.86 | near 52w high | +1.72% | +4.39% | +6.88% | +0.00% | +7.60% |
| 2020 | 08/06/2020 | 18.92 | neutral | -10.15% | -6.61% | +12.00% | -10.49% | +12.00% |
| 2019 | 07/06/2019 | 23.69 | near 52w high · volume x1.8 | -2.20% | +2.83% | +17.01% | -3.46% | +17.10% |
| 2018 | 08/06/2018 | 13.38 | neutral | +1.64% | -0.22% | +13.23% | -0.22% | +13.53% |
Active now 12/06/2026 · Low Gann 45/Trading · 8 years — Small sample
10 days: Avg +0.89% · Win 50% · DD -1.89%20 days: Avg +9.09% · Win 75% · DD -2.36%
Open Date Echo · 8 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 12/06/2025 | 33.08 | volume x1.6 | -2.39% | -3.54% | +2.93% | -4.53% | +2.93% |
| 2024 | 12/06/2024 | 36.75 | neutral | -1.25% | -2.88% | -0.24% | -2.88% | +0.73% |
| 2023 | 12/06/2023 | 35.60 | neutral | +3.20% | -1.80% | +2.25% | -2.81% | +4.78% |
| 2022 | 13/06/2022 | 37.13 | neutral | +0.48% | +8.78% | -4.39% | -4.39% | +11.90% |
| 2021 | 11/06/2021 | 35.19 | near 52w high | +1.90% | +1.90% | +5.74% | +0.00% | +6.59% |
| 2020 | 12/06/2020 | 17.00 | neutral | +4.15% | +1.44% | +27.21% | +0.00% | +30.51% |
| 2019 | 12/06/2019 | 23.50 | near 52w high | +2.55% | +0.00% | +13.66% | -2.68% | +18.64% |
| 2018 | 12/06/2018 | 13.57 | neutral | +1.03% | +3.24% | +25.57% | -1.62% | +25.57% |
Upcoming 01/07/2026 · High Gann 120/Trading · 8 years — Small sample
10 days: Avg +4.13% · Win 62% · DD -1.95%20 days: Avg +3.51% · Win 62% · DD -4.03%
Open Date Echo · 8 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 01/07/2025 | 32.43 | near 52w low | -0.28% | +1.97% | -4.10% | -4.10% | +5.00% |
| 2024 | 01/07/2024 | 35.77 | neutral | +0.20% | +3.94% | -4.72% | -7.30% | +4.03% |
| 2023 | 30/06/2023 | 36.59 | neutral | -0.22% | +0.00% | +5.79% | -0.90% | +5.85% |
| 2022 | 01/07/2022 | 38.82 | neutral | -5.80% | -8.73% | -15.38% | -16.36% | +0.00% |
| 2021 | 01/07/2021 | 37.17 | near 52w high · volume x1.8 | +0.32% | -1.21% | +0.83% | -2.64% | +1.67% |
| 2020 | 01/07/2020 | 18.83 | neutral | +13.17% | +17.79% | +25.01% | +0.00% | +29.63% |
| 2019 | 01/07/2019 | 24.88 | near 52w high | +12.06% | +8.52% | +10.81% | +0.00% | +12.06% |
| 2018 | 02/07/2018 | 15.19 | far above SMA50 | +11.13% | +10.73% | +9.81% | -0.92% | +14.02% |
Upcoming 03/07/2026 · Low Gann 60/Trading · 8 years — Small sample
10 days: Avg +2.67% · Win 75% · DD -1.99%20 days: Avg +0.93% · Win 50% · DD -4.36%
Open Date Echo · 8 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 03/07/2025 | 32.06 | near 52w low | +2.59% | +2.09% | -6.27% | -6.27% | +6.21% |
| 2024 | 03/07/2024 | 35.87 | neutral | +2.20% | +3.74% | -5.13% | -7.56% | +3.74% |
| 2023 | 03/07/2023 | 36.67 | neutral | -0.68% | +3.22% | +6.03% | -1.12% | +6.03% |
| 2022 | 01/07/2022 | 38.82 | neutral | -5.80% | -8.73% | -15.38% | -16.36% | +0.00% |
| 2021 | 02/07/2021 | 37.51 | near 52w high | -0.80% | -3.52% | -1.47% | -3.52% | +0.75% |
| 2020 | 02/07/2020 | 20.20 | far above SMA50 · volume x1.6 | +4.06% | +11.09% | +19.01% | +0.00% | +20.84% |
| 2019 | 03/07/2019 | 26.67 | near 52w high · far above SMA50 · volume x1.9 | +0.15% | +2.36% | +0.11% | -0.07% | +4.54% |
| 2018 | 03/07/2018 | 15.05 | far above SMA50 | +13.22% | +11.10% | +10.50% | +0.00% | +15.08% |
Upcoming 07/07/2026 · High Gann 180/Calendar · 9 years — Small sample
10 days: Avg +1.64% · Win 44% · DD -2.55%20 days: Avg -0.70% · Win 33% · DD -4.93%
Open Date Echo · 9 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 07/07/2025 | 31.58 | near 52w low | +7.82% | +3.70% | -2.91% | -4.84% | +7.82% |
| 2024 | 08/07/2024 | 35.96 | neutral | +1.72% | -2.81% | -10.40% | -10.40% | +3.48% |
| 2023 | 07/07/2023 | 36.53 | neutral | +0.71% | +3.28% | +4.87% | -0.74% | +6.43% |
| 2022 | 07/07/2022 | 38.15 | neutral | -8.07% | -10.01% | -11.95% | -14.89% | +0.00% |
| 2021 | 07/07/2021 | 37.26 | near 52w high | -1.66% | -0.30% | -3.57% | -3.57% | +1.42% |
| 2020 | 07/07/2020 | 21.19 | far above SMA50 · volume x1.6 | +3.78% | +10.62% | +16.71% | -0.80% | +16.71% |
| 2019 | 08/07/2019 | 27.72 | near 52w high · far above SMA50 | -3.86% | -1.37% | -7.14% | -7.14% | +0.58% |
| 2018 | 06/07/2018 | 15.15 | far above SMA50 | +13.66% | +12.48% | +10.10% | +0.00% | +14.32% |
| 2017 | 10/07/2017 | 12.00 | near 52w high | -0.42% | -0.83% | -2.00% | -2.00% | +1.92% |
Upcoming 08/07/2026 · Low Gann 90/Calendar · 9 years — Small sample
10 days: Avg +1.13% · Win 44% · DD -2.83%20 days: Avg -1.47% · Win 33% · DD -5.22%
Open Date Echo · 9 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 08/07/2025 | 31.87 | near 52w low | +3.73% | +3.14% | -5.80% | -5.80% | +6.84% |
| 2024 | 08/07/2024 | 35.96 | neutral | +1.72% | -2.81% | -10.40% | -10.40% | +3.48% |
| 2023 | 07/07/2023 | 36.53 | neutral | +0.71% | +3.28% | +4.87% | -0.74% | +6.43% |
| 2022 | 08/07/2022 | 37.03 | neutral | -4.37% | -8.51% | -8.88% | -12.31% | +0.00% |
| 2021 | 08/07/2021 | 37.17 | near 52w high | -1.51% | -0.73% | -1.69% | -3.34% | +1.67% |
| 2020 | 08/07/2020 | 22.18 | far above SMA50 · volume x2.6 | +0.90% | +6.81% | +8.75% | -5.23% | +11.50% |
| 2019 | 08/07/2019 | 27.72 | near 52w high · far above SMA50 | -3.86% | -1.37% | -7.14% | -7.14% | +0.58% |
| 2018 | 09/07/2018 | 15.15 | far above SMA50 | +10.56% | +11.22% | +9.11% | +0.00% | +14.32% |
| 2017 | 10/07/2017 | 12.00 | near 52w high | -0.42% | -0.83% | -2.00% | -2.00% | +1.92% |
Upcoming 04/08/2026 · High Gann 144/Trading · 9 years — Small sample
10 days: Avg -0.63% · Win 44% · DD -2.96%20 days: Avg +0.12% · Win 33% · DD -4.63%
Open Date Echo · 9 years
| Year | Actual date | Close | Context | 5d | 10d | 20d | Max DD 20d | Max Gain 20d |
|---|
| 2025 | 04/08/2025 | 30.66 | near 52w low | -5.77% | -7.66% | -6.52% | -7.66% | +0.00% |
| 2024 | 05/08/2024 | 32.22 | far below SMA50 | -0.06% | +1.68% | +0.22% | -2.82% | +3.26% |
| 2023 | 04/08/2023 | 38.31 | near 52w high | -3.63% | -8.56% | -5.56% | -11.90% | +1.41% |
| 2022 | 04/08/2022 | 33.59 | neutral | +0.24% | -0.27% | -9.68% | -9.68% | +1.73% |
| 2021 | 04/08/2021 | 35.93 | neutral | +0.50% | -3.84% | -0.67% | -4.90% | +1.75% |
| 2020 | 04/08/2020 | 24.73 | far above SMA50 | -1.05% | -0.49% | -0.16% | -2.47% | +2.67% |
| 2019 | 05/08/2019 | 25.74 | neutral | +2.60% | +5.17% | +15.89% | -0.16% | +16.63% |
| 2018 | 03/08/2018 | 16.68 | far above SMA50 | +6.47% | +7.01% | +7.91% | -0.90% | +7.91% |
| 2017 | 04/08/2017 | 11.89 | near 52w high | +0.17% | +1.26% | -0.34% | -1.18% | +1.26% |
Questions to Watch
Is there a failed breakout above the window?Did an abnormal reversal candle appear?Is there an abnormal volume spike?Is the advance stalling (no follow-through)?Is short-term support breaking?Any change in relative strength vs QQQ/SPY/SMH?Is the leading sector weakening?
Interpretation & Scenarios
Careful wording — scenarios to watch, not forecasts. The decision is the trader's.
⬆️ Continuation (up) — to watch· Positive relative strength vs QQQ, SPY, SMH.
· Sharp rally recently — watch for follow-through.
· If it holds above SMA50 (+2.3%) and breaks out on volume above the window — historically similar zones tended to continue. Technical confirmation needed.
⬇️ Weakness (down) — to watch· If a breakout fails or it closes below SMA50 / a nearby low on volume — risk of continued weakness. Watch for fading volume and relative weakness.
↔️ Range / no clear edge· Distance from 52w high: -63.3% · from 52w low: +23.5%.
· Without confirmation either way — no clear edge; waiting for confirmation is reasonable.
Current Snapshot
Returns & distances
| 5 / 10 / 20 / 60 days | +10.52% · +7.87% · +11.20% · -17.15% |
|---|
| Distance from SMA20 / 50 / 200 | +7.76% · +2.33% · -31.69% |
|---|
| Distance from 52w high / low | -63.26% · +23.51% |
|---|
| ATR14 · volume vs 20-avg | 0.49 · 0.92x |
|---|
Relative strength
| vs QQQ (20d) | +13.12% |
|---|
| vs SPY (20d) | +12.93% |
|---|
| vs SMH (20d) | +9.48% |
|---|
Moving averages
| SMA20 / 50 / 200 | 11.70 · 12.32 · 18.46 |
|---|
| 52w high / low | 34.32 · 10.21 |
|---|